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Yoga Journal Singapore: Niyama
"Reduce your wants and live a happy and contented life." Sri Dharma Mittra Have you ever wondered about what NIYAMA means? Check out my latest article in @YogaJournalSG (both print and online) to learn more about how Niyama plays a role in modern life as I give some examples from my own experience. 🕉 In Dharma Yoga we focus a lot on the 8 limbs of yoga, and Sri Dharma is often reminding us to follow Yama and Niyama. And in case you missed last issue, check it out as I discu